Organic Natural Tofu Berief 2x200g

Berief Natural Tofu is the essence of quality plant-based nutrition, produced with respect for nature since 1985. Made using a traditional process with only whole organic soybeans, this tofu stands out for the purity of its ingredients and its culinary versatility. Naturland certification guarantees the highest standards of sustainability and ecology.

Quantity:

Aroma and taste

Being the "Natur" variant, this tofu has a neutral, delicate aroma, with subtle nutty notes characteristic of quality soy. This feature makes it a "culinary chameleon," perfectly absorbing the flavors of the spices, sauces, or marinades in which it is prepared.

Serving suggestions

  • Marinated and fried: Cut it into cubes, marinate it in soy sauce, ginger, and garlic, then fry until crispy for an authentic Asian bowl.
  • Tofu Scramble: Crumble it in a pan with a little turmeric, nutritional yeast, and vegetables for a delicious vegan alternative to scrambled eggs.
  • In salads: It can be served cold, diced, in summer salads with citrus dressings.
  • Grilled: Thick slices of tofu sprinkled with aromatic herbs and grilled are an excellent alternative to meat.
  • Storage tip: If you don't use the entire product at once, store the rest in a container with fresh water in the refrigerator (changing the water daily) to maintain its freshness for up to 2-3 days.

Ingredients

Water, SOYBEANS* (from Germany), coagulant: calcium sulfate.
*Ingredients from controlled organic agriculture.
Allergen information: Contains soy.


Nutritional values (per 100 g)

Energy: 571 kJ / 137 kcal
Fat: 8.0 g
of which saturated fatty acids: 1.4 g
Carbohydrates: 0.7 g
of which sugars: < 0.5 g
Protein: 15.4 g
Salt: 0.03 g